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9414 Florida Blvd, Baton Rouge, LA 70815

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an overweight man thinking about candy and junk food

How to Stop Bad Eating Habits

The "Seven Rs" could change your life.
a juice diet for a detox fast

What’s Your Detox Style?

Pollution and toxins lurk in the air we breathe, food we eat, water we drink, and objects we touch.
a pair of four-leaf clovers

Lucky Plants and Crops

You've probably heard of the four-leaf clover. But did you know cultures across the world have different plants that promise good fortune?
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Is The Paleo Diet Right For You?

Learn the science behind "Caveman Cuisine."
A very tired woman slouching in front of a pile of gift wrapping paper

Survive Holiday Fatigue

Plug into natural energy boosters to survive the holiday.
an older woman taking a deep, clear breath

Lifestyle Tips for Respiratory Health

Breathe easy by making a few simple changes.
Young woman practices qigong on the beach

Reduce Stress with Qigong

How you position your body informs your state of mind.
a couple in a field looking toward a rainbow

Hintonia Latiflora for Diabetics

This bark extract has been studied in detail for its ability to reverse high blood sugars.
a clock on a dinner plate

Intermittent Fasting For Your Health

Emerging science indicates that fasting may ward off inflammation, and help prevent some diseases and certain cancers.
A man coloring over gray skies

Seasonal Affective Disorder

Learn the signs of SAD, and how to treat or prevent them.

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Natural Health Guide. Search for preventative remedies.

Medline Plus A to Z Guide to Herbal Remedies and Supplements

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