Articles | Our Daily Bread Natural Food Market & Bakery

Our Daily Bread Natural Food Market & Bakery

A cup of chamomile tea. The mug says "peace and quiet."

Natural Ways to Sleep Better

Getting a full night's rest isn't as hard as it seems.

Ayurvedic herbal remedies in glass jars with a mortar and pestle.

Natural Remedies for Pain Relief

It's important to understand what the body is asking for, to address the problem and the pain.

A woman in all white holding her stomach in pain.

SIBO and Fatty Liver Disease

It's the newest GI epidemic: food poisoning can cause you to develop SIBO or NAFLD.

a girl getting help from her teacher in class

Smart Tips for Healthy Brains

Our brains can't always get what they need from food. Supplements can help.

a woman weighing herself with a doctor's scale

Fast Fixes for Hormone Harmony

“I can’t lose weight because my hormones are out of whack.” I have heard this sentiment from countless female clients.

Rapid-Response Immune Support

Supplements can help you prepare for cold and flu season.

a fatigued woman in a mask working from home

Effectively Treating Persistent Post-COVID-19 Symptoms

Research suggests COVID-19 can trigger persistent symptoms—it's called Long Hauler Syndrome.

macadamia nuts and a spoonful of oil

The Oils of Your Life

Here are three healthy fat options that I know you’re going to love.

an eyeball diagnosed with a diabetic problem

Diabetic Retinopathy

Abnormal blood sugar can damage your eyesight.

a rendering of the fungus Candida albicans

Candida Yeast, Cravings, and Autoimmune Disease

Fatigue, digestive issues, joint pain, and skin issues: autoimmune symptoms – and also symptoms of Candida overgrowth.